I help employees and teams cut through the “noise” and “clutter” of our busy modern world and to develop a “balance toolkit” that shifts them from surviving to THRIVING.
As someone who has journeyed from corporate burn-out to improved health and vitality, joy and life balance, I am passionate about reminding people they are not just here to suck air and suffer in this game called life!
With 23 years coaching and leading teams in the NSW State Government and as a certified life coach, I love sharing simple and effective strategies to empower others to achieve more of what REALLY matters minus the BS and burnout!
Whether presenting to teams, teachers or students or coaching one on one, I compassionately support people to understand how to better connect with themselves and others. Providing them with the tools to manage their own energy, mood and mindset and productivity so they can show up in life, school or work- as the healthiest, happiest and best version of themselves.
I believe when people feel connected to their most empowered, confident self, it inspires innovation, peak performance and greater engagement which has a positive ripple effect on the whole organisation.
I’m skilled in helping individuals and teams to create more joy, connection, resilience and purpose in their lives and work “families. This includes helping create HIGH PERFORMING TEAMS through shared vision, values, goal setting and accountability.
I am passionate about creating positive experiences that challenge, inspire and empower people to awaken their potential, harness grit, determination and resilience in times of challenge or change and to optimise the way they show up in their life, relationships and career.
Learning and Development Expertise
Vision and Goal Setting
Mindset and Wellbeing
Learning and Development Experiences
Vision and goal setting
Half Day Workshops
Full Day Workshops
Conference and Event Speaking
Certified Soul Coach, International Institute of Soul Coaching
Certificate of Corporate Governance, Governance Institute of Australia
Master of Policy, University of NSW, Employee well-being solutions and return to work strategies following injury or illness
Bachelor of Arts, University of NSW, English, History, Psychology
Clients I have worked with
– Singleton Council
– Waverley College – (Teachers)
– Sydney Grammar Preparatory School- (Teachers)
– Squire Patton Boggs
– Scots College – (Students)
Mindset and Wellbeing
Vision and Goals Setting
NSW, Queensland, Victoria